Overcome the fear of public speaking

How to Clear Away the Fear of Speaking in Public

The public speaking problem Speaking about our thoughts and views around people we don’t know can cause anxiety for many of us. For some, it can be extremely difficult, and for a few, they’ll completely lose the ability to speak. And the problems associated with public speaking¬† doesn’t only happen when your in a group…

Boost your self confidence- find out what you need

Boost Your Self-Confidence – Work Out What You Want

This is Part of a Series on becoming self confidence. Any project works better if you have a plan. The first part of that plan, is to get clarity on why SPECIFICALLY, you want to be more self confident. I know it’s easy to say something vague like “I want to enjoy parties”, or “I…

5 Things You Need to Remember About Social Anxiety Disorder

  I know that social anxiety can be devastating. I struggled for years, ‘knowing’ that this was me forever. But, there are ways to beat it and you can start right here. When I first started out on my quest to crush my own social anxiety, I took the Liebowitz Social Anxiety test. My initial…