Overcome the fear of public speaking

How to Clear Away the Fear of Speaking in Public

The public speaking problem Speaking about our thoughts and views around people we don’t know can cause anxiety for many of us. For some, it can be extremely difficult, and for a few, they’ll completely lose the ability to speak. And the problems associated with public speaking¬† doesn’t only happen when your in a group…

Ask a better question

Turn Something Bad into Something Good – Bite-Size Tips.

This week’s bite-size tip is simply to always ask a better question… When life kicks you in the ass, which it has an unfortunate habit of doing, step up, and turn that negative situation, into a positive one. Instead of letting the demon in your head drag you down, ask yourself an empowering question that…

Helping build confidence and self-esteem every day

Set Yourself Free

Set Yourself Free: A Structured Process to Help Build Confidence and Self-Esteem in Any Area of Your Life. The new ebook from The Confidence HQ. Available now on Amazon.

get a growth coach

Would I benefit from a Personal Growth Coach?

Having a Coach to help you reach your potential, is proving to be quite a phenomenon. Having someone outside your close circle of friends and family, who’ll help you to reach your goals and empower you to construct solutions to your life’s problems, is a perfect solution to success. Not everyone would benefit from a…