Jumping to conclusions image

Why Panic Causes The Mind To Jump To Conclusions

  In the previous part of this series (if you missed the first instalment, you can find it here), we looked at one of the main reasons a person who suffers anxiety attacks becomes labelled with a resulting phobia. This week we’re going to look at why that person becomes phobic, when the cause is…

panic attackes can cause low self-esteem

Why Am I Having A Panic Attack?

Why am I having a Panic Attack? This is the first in a series of posts about Anxiety, or panic attacks. Panic, or anxiety attacks can cause huge problems with self-esteem and confidence. Although for this example, the sufferer is an adult, the scenario is just as relevant for children……. So, there you are chatting…