Beat the blues and win

5 Ways to Combat the Blues and Win

By Mike Moore As Neil Diamond sang in his song, ‘Song Sung Blue’, “Me and you are subject to the blues now and then…” Aww, the blues! Those feelings of joylessness, hopelessness, and blah-ness. They usually occur after a happy event, on the occurrence of something sad, or simply for no other reason than it’s…

Change your state, improve your life

How to Control Your Focus and Improve Your Life

I don’t know anyone who has a perfect life. Everyone would like to change something. For you, you might want to be more effective/creative/productive, etc., Whatever it is you want to become. The single most important thing you can do, is to decide what you focus on. Without correct focus, everything else is only partially…

re-frame your outlook on life

Re-frame Your Outlook – What’s The Worst That Can Happen

How do I re-frame? Quite often, when were thinking about trying a new adventure, or stretching ourselves a little bit, we imagine that the results of failure will be devastating. Obviously, in some situations, that may be a possibility. In most cases though, the results of failure are more likely to be a dent in…

build a positive mindset

Be Your Own Cheerleader – Build Positive Mindset

This weeks tip is to be your own cheerleader. Build a positive mindset to make positive things happen Our reality is based upon our thought processes. As I’ve mentioned many times before; you get what you focus on. This short post will help you to develop a positive mindset and focus on the right things.…

Ask a better question

Turn Something Bad into Something Good – Bite-Size Tips.

This week’s bite-size tip is simply to always ask a better question… When life kicks you in the ass, which it has an unfortunate habit of doing, step up, and turn that negative situation, into a positive one. Instead of letting the demon in your head drag you down, ask yourself an empowering question that…

How to be more successful

How to be More Successful

What is success? Before we get on to how to be successful, I’d like to know how you define ‘Success‘ ? Becasuse, how we each define success, is very different. Many people would say something like… ” I will be successful when I’m earning ‘X’ amount of money every year, living in a big house (with…

improve your motivation

How to Improve Motivation and Get Un-stuck

Getting Motivated I know that motivation can sometimes be hard to find. It’s usually pretty easy to be motivated about something you enjoy, but what if it’s for something that’s not much fun, what can you do then? Maybe you’ve got a college paper to finish, or an important report for work. Maybe it’s something…

skills of emtional success

Learn the Skills of Emotional Success

  Time for a change? If you’re going to be more emotionally successful, chances are you’re going to have to change a few things. Firstly, you’ll need to consider the way you’re currently living your life and then make a list of the things the ‘perfect’ you would be doing. You should include things that…

If You're unhappy, it's your fault

Why being unhappy is your fault!

I realise that the title might attract strong reactions, nobody wants to be unhappy. No one wants to be responsible for the bad things in their life right? Unfortunately, you often can’t do anything about the situations that occur in your live. But, you can definitely decide what those situations mean to you. As with…