How do I re-frame? Quite often, when were thinking about trying a new adventure, or stretching ourselves a little bit, we imagine that the results of failure will be devastating. Obviously, in some situations, that may be a possibility. In most cases though, the results of failure are more likely to be a dent in…
This weeks tip is to be your own cheerleader. Build a positive mindset to make positive things happen Our reality is based upon our thought processes. As I’ve mentioned many times before; you get what you focus on. This short post will help you to develop a positive mindset and focus on the right things.…
This week’s bite-size tip is simply to always ask a better question… When life kicks you in the ass, which it has an unfortunate habit of doing, step up, and turn that negative situation, into a positive one. Instead of letting the demon in your head drag you down, ask yourself an empowering question that…
How will this increase my confidence? Philosopher Will Durant , once said “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”. It’s not the massive action we take, or the occasional huge ‘goodwill’ gesture. It’s the small things, that when taken individually, mean next-to-nothing. But, carried out every day, they…
